salad - On the Flame

Sprouted Moong & Peanut Salad

April 19, 2023April 18, 2023Leave a Comment

Sprouted Moong & Peanut Salad is one of my all time favorite salad recipe. This salad is refreshing, wholesome, yummy and nutritious too. Prepared with green moong/mung bean sprout, fresh …

Sprout Moong & Pineapple Salad

March 29, 2023March 28, 2023Leave a Comment

This perfectly refreshing Pineapple-Cucumber-Sprout moong salad is super easy to make and simply delicious!!!The sweetness of pineapple, balanced by tanginess of lime, crunchiness of sprout moong and refreshing cucumber. So, when …

Salads

Chickpea-Barley Salad with Goat Cheese

January 22, 2023October 4, 2022Leave a Comment

This chickpea-barley salad serve on a bed of greens garnished with goat cheese, roasted pistachio and dash of honey is perfect meal for salad lovers. This salad combo is very …

Salads

Three Bean Salad/American Three Bean Salad

January 22, 2023October 4, 2022Leave a Comment

Sweet and tangy, this protein rich 3-bean salad is one of the essential American summer picnic foods. 3-bean salad is usually made with kidney beans, chickpea/garbanzo beans and green beans, …

Lunch & Dinner

Vegan Tofu Pad Thai Recipe

August 9, 2023August 9, 2023Leave a Comment

If you are looking for easy, simple and vegetarian, protein rich Pad Thai recipe, look no further. Sharing with you all an authentic Pad Thai recipe for real vegetarian Thai …

Breakfast & Brunch

Samosa Sandwich/Grilled Samosa Sandwich

May 8, 2023May 8, 2023Leave a Comment

Sandwiches are very popular all around the world and so are Samosas. Sandwiches comes in numbers of choices, prepared using varieties of bread and stuffing. Today I am sharing with …

Appetizers & Snacks

Fresh Spring Rolls/Summer Rolls

July 12, 2023May 5, 2023Leave a Comment

Fresh Spring rolls also known as “Gỏi Cuốn” in Vietnamese, are rice paper rolls filled with rice vermicelli, colorful vegetables, leafy greens, fresh herbs and protein. These rolls are one …

Appetizers & Snacks

Guacamole Recipe/Fresh Guacamole Recipe

March 20, 2023March 20, 2023Leave a Comment

Guacamole is a Mexican avocado based dip traditionally prepared table-side in a Molcajete (a mortar made from volcanic rock). The recipe of Guacamole may vary person to person using variety …

Appetizers & Snacks

Fresh Mango-Tomato Salsa Recipe

March 15, 2023March 15, 2023Leave a Comment

I love Salsa and it’s just one of the best snacks in the world. Dips are always awesome but Salsa is fresh, healthy, and simply delicious snack. Mango-Tomato salsa is …

Lunch & Dinner

Spinach Basil Walnut Pesto Pasta

January 8, 2023November 28, 2022Leave a Comment

Its Friday night…movie night….and of course pasta night. My family loves pasta and movie with pasta is all we want on Friday night. I always try to make healthy version …

Sprouted Moong & Peanut Salad

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Sprout Moong & Pineapple Salad

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Chickpea-Barley Salad with Goat Cheese

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Three Bean Salad/American Three Bean Salad

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Vegan Tofu Pad Thai Recipe

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Samosa Sandwich/Grilled Samosa Sandwich

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Fresh Spring Rolls/Summer Rolls

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Guacamole Recipe/Fresh Guacamole Recipe

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Fresh Mango-Tomato Salsa Recipe

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Spinach Basil Walnut Pesto Pasta

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